These are resources that have helped me for different reasons at different times. This list is not in any particular order. It is a work in progress that I continue to add to periodically.



Codependent No More, Melody Beattie

The Language of Letting Go Melody Beattie

Codependency for Dummies Darlene Lancer

The Courage to Change Al-Anon

Love Addiction

Facing Love Addiction Pia Mellody

Addiction to Love Susan Peabody

Whole Again Jackson MacKenzie

Radical Acceptance Tara Brach

The Artist's Way Julia Cameron

The Game of Life and How to Play It Florence Scovel Shinn

Man's Search for Meaning Viktor Frankl

The Power of Now Eckhardt Tolle

The Power of Your Subconscious Mind Joseph Murphy

Calling In the One Katherine Woodward Thomas 

The Places That Scare You Pema Chodron

Women Who Love Too Much Robin Norwood

Daily Meditations for Women Who Love Too Much Robin Norwood

Will I Ever Be Good Enough?  Dr. Karyl McBride Ph.D

I Used to be a Miserable F*uck John Kim


The Adult Chair, Michelle Chalfant

The Jim Fortin Podcast

Toxic to Triumph Matt Phifer

Support Groups

Facebook has so many support groups for every topic imaginable. I have LOVED some, and left some.



When I can't sleep:

8 Hour Relaxing Sleep Music

"I AM" Affirmations For Success, Wealth & Happiness


Alan Robarge


Abraham Hicks

TED talks

Online Courses

Unsinkable Program with Sonia Ricotti

Daily Om

Heather Monahan's Confidence Creator

Calling In The One


Hip Sobriety




Insight Timer


Codependency Checklist