CHOOSE YOU
SPEAKER. AUTHOR. COACH
10 years ago, my family's life as we knew it was devastated by the circumstances we faced when my now ex-husband went to prison. We lost our jobs, the home we were raising our 3 children in, our community when we moved out of state, our cars, savings, and more...
I was strong-at least that's what everyone around me saw as I tried to keep the kids, work, and the house together. But, the truth was I was desperately trying to hold on with everything I had
Today I am not just strong, but I am living with the peace and stability I once craved. Today I help people to identify their codependent behaviors (people pleasing, denial, lack of boundaries, and more) and show them how self-care is the answer to healing and creating healthy relationships in their lives, especially with themselves.
Book a Free 20-minute call with me
Tell me what's going on, and ask me questions. Let's see if we are a good fit and what to sign up for...
THE CHOICES WE MAKE
Your story may be different than mine. But, no matter what you are going through; divorce, death of a loved one, empty nest, graduation, or career change you can find the peace and stability you crave.
By connecting to yourself through the day-to-day practice of true self-care you will begin to create a life you love.
SPEAK TO KATHYFIND PEACE & STABILITY, NO MATTER WHAT
CHOOSE THE OPTION THAT MAKES YOU FEEL THE MOST COMFORTABLE
Join My Group Coaching Calls Plus...
We Can Talk 1:1 about your specific issues
Or Both 1:1 & Group Coaching Plus...
MY SELF-CARE SH*T: THE WORKBOOK
Can’t find yourself? Fill out the pages in this book to connect to yourself and find out what you like, think, need, and want. As you get to know yourself better, you begin to improve relationships in all areas of life; work, friends, children, romantic, family, money, food, and especially the one with yourself.
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